Weigh In record (no journal entry) for 06 January 2010
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158.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2010:
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1804 kcal
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Fat: 70.80g | Prot: 95.26g | Carb: 194.52g.
Breakfast: Diet Coke, Bananas, Activia Light Yogurt, Boiled Egg. Lunch: diet coke, Pickles, Tuna Sandwich. Dinner: Beer, Provolone cheese, Butter, Turkey, Colby Jack Cheese, Sour Dough Bread. Snacks/Other: Tangerines (Mandarin Oranges). more...
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2016 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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