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Goal: Stick to diet and do not eat after 8:30pm tonight! And no snack food! This includes popcorn :) Also exercise, so im running tonight.
I feel decent today, and I was surprise I lost weight from yesterday. I didn't workout yesterday but I plan to tonight.
Diet Calendar Entry for 09 December 2011:
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1430 kcal
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Fat: 61.00g | Prot: 82.20g | Carb: 151.96g.
Breakfast: white chocolate raspberry creamer, yoplait light strawberry shortcake. Lunch: banana, grilled chicken lean cuisine. Dinner: steak, thousand island dressing, salad. Snacks/Other: Fiber Plus Chocolatey Peanut Butter. more...
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