Weigh In record (no journal entry) for 19 October 2016
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106.3 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2016:
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635 kcal
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Fat: 6.35g | Prot: 18.21g | Carb: 127.08g.
Breakfast: Cornflakes, Emmi Caffe Latte Cappuccino. Lunch: Laugenbrezeln. more...
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losing 13.3 lb a week
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annina0's weight history
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