tammybutera's Journal, 18 October 2016

So today I am down 0.2 ounces. That's not a big loss and could honestly just be water loss, but I will take it. My granddaughter is out of the hospital and hopefully my son will get his act together and stop acting like such a DA.

Diet Calendar Entries for 18 October 2016:
1253 kcal Fat: 83.00g | Prot: 87.32g | Carb: 37.89g.   Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Lunch: Atkins Frozen Chili Con Carne. Dinner: Taco Bell side of chicken, Taco Bell side of steak, Mexican Blend Cheese. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Ralphs Whole Raw Almonds, Almonds, Ralphs Whole Raw Almonds. more...
1927 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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