Weigh In record (no journal entry) for 17 October 2016
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 October 2016:
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1684 kcal
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Fat: 74.92g | Prot: 85.15g | Carb: 165.51g.
Breakfast: Nescau Achocolatado, Leite Integral, Requeijão, Pão Francês. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Aurora Linguiça Toscana, Picanha, Peixe Cação, Aipim Frito, Arroz Branco. Snacks/Other: Coca-Cola Coca-Cola, Pipoca Branca (em Óleo), Coberturas de Morango, Kibon Sorvete de Creme. more...
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gaining 0.1 lb a week
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