Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
trinket430
Journal
07 Dec 11
trinket430's Journal, 07 December 2011
trinket430's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 December 2011
149.8 lb
Lost so far:
11.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2011:
898 kcal
Fat: 31.90g | Prot: 85.78g | Carb: 63.12g.
Breakfast:
whipped cottage cheese.
Lunch:
apple, weight watchers string cheese, chicken breast.
Dinner:
curly fries, sandwich roll, turkey burger.
Snacks/Other:
white chocolate.
more...
2062 kcal
Activities & Exercise:
Exercise machine (fast) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 1.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
trinket430's weight history
view complete history