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I am having such a hard time getting all if my calories in each day. It us showing in my energy levels, as in b I don't have any energy. I only have a couple of weeks before I can really hit the gym again, but with no energy I can't see that happening. I am doing fairly well with my walking (I walk during my son's football practice at least three times a week) but I am missing my lifting nights so much.
Diet Calendar Entries for 15 October 2016:
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917 kcal
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Fat: 54.15g | Prot: 71.52g | Carb: 34.98g.
Breakfast: McDonald's Sausage Patty, Cheese, McDonald's Scrambled Eggs. Lunch: Wish-Bone Thousand Island Salad Dressing, McDonald's Side Salad, McDonald's Grilled Chicken Breast. Dinner: Tyson Foods Fajita Chicken Strips, Cooked Red Peppers, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Nabisco Honey Maid Graham Crackers. more...
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2066 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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