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Trying to get back into the swing of things after finishing school. I started out great, now I'm beginning to slip, almost feeling like I'm getting into a funk. I myself can motivate others into wanting and beginning a change with their weight and/or lives. However, I can't seem to motivate myself. I think it's because I get bored too easily....I'm mean real easy. I watch some shows and specials like "The Biggest Loser", that get me movitated right then and there. I just unfortunately can't do anything at that moment because I'm busy doing something else that needs to be done. Huge multi-tasker I am. My mind goes 1,000 miles a minute thinking of other things that it distracts me from doing what it is that I want, no, need to do. I blame it on being a Virgo (LOL). I recently read "Skinny Bastard" which only confirmed my thoughts about consuming animals and animal by-products. I've started making a change with regard to that. I've reduced my animal consumption to one to two times a week and have scheduled (in my head) to lower that to once a week, then eventually none at all. I know that in itself is a huge hurdle to climb after being influenced to eat that way for over 20+ years. Also, I found out that I have an allergy to wheat. Yay!!! Like I needed to hear that. Almost 90% of grain products are made from wheat. I get it. It's cheap to produce, and cheap to use. I just can't cut out those things like that. When I eat it, I don't feel any different nor do I "break out" with anything. If anyone decides to read this, which I hope you do, would you please be kind enough to respond with any alternatives and/or suggestions that you may have that you would think would help me to, 1.) motivate 2.) not become bored 3.) recipes for a vegetarian life style 4.) possible wheat-free foods in which I don't have to give up that "feel good food" in carbs, etc... Thanks
Diet Calendar Entries for 07 December 2011:
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947 kcal
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Fat: 46.50g | Prot: 26.00g | Carb: 107.00g.
Breakfast: veggie spinach dip, baby carrots. Lunch: Chewy Dipps Granola Bars - Chocolate Chip, Italian Style Wedding Soup. Snacks/Other: kellogg's nutrigrain mixed berry, lance toasty crackers. more...
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2935 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 7 hours. more...
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