Date started: 09 Aug 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 199.3 lb
26 Aug 23	190.5 lb	Reasonably Well
16 Aug 23	192.9 lb	Reasonably Well
11 Aug 23	194.7 lb	Reasonably Well
09 Aug 23	199.3 lb	Reasonably Well

Date started: 15 Jan 21

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 176.4 lb
15 Jul 23	198.4 lb	Reasonably Well
24 Mar 22	189.2 lb	Reasonably Well
04 Feb 22	189.6 lb	Reasonably Well
29 Nov 21	194.0 lb	Reasonably Well
10 Sep 21	211.6 lb	Reasonably Well
28 Jan 21	171.1 lb	Reasonably Well
27 Jan 21	172.4 lb	Reasonably Well
16 Jan 21	173.3 lb	Reasonably Well
15 Jan 21	176.4 lb	Reasonably Well