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I_Eat_Therefore
Journal
07 Dec 11
I_Eat_Therefore's Journal, 07 December 2011
I_Eat_Therefore's Profile
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Weigh In record (no journal entry) for 07 December 2011
231.5 lb
Lost so far:
43.5 lb
.
Still to go:
31.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 December 2011:
610 kcal
Fat: 23.95g | Prot: 26.06g | Carb: 80.72g.
Breakfast:
homi, avocado, canadian bacon, wheat english muffin tom, banana, butter, egg.
Lunch:
prunes.
more...
2558 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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