Weigh In record (no journal entry) for 14 October 2016
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2016:
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263 kcal
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Fat: 6.71g | Prot: 30.28g | Carb: 27.37g.
Lunch: Shrimp. Snacks/Other: Medifast Caramel Crunch Meal Bar, Medifast Cookie Dough Chewy Bar. more...
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losing 1.4 lb a week
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dawnlmccormick's weight history
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