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I'm afraid today is going to be a really difficult day. My back hurts so much I can barely stand or sit. I really should be at home lying flat alternating heating pad and ice packs. Oh well, that doesn't pay the bills so I am at work today instead.
Diet Calendar Entries for 14 October 2016:
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1166 kcal
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Fat: 79.58g | Prot: 86.82g | Carb: 31.23g.
Breakfast: Milo's Sweet Tea - Splenda, Coffee mate White Chocolate Mocha, Almonds. Lunch: Milo's Milo's Sweet Tea - Splenda, Mexican Blend Cheese, Taco Bell side of chicken, Taco Bell side of steak. Dinner: Mt. Olive Dill Relish, Duke's Mayonnaise, Tyson Foods Fajita Chicken Breast Strips. Snacks/Other: Hood Calorie Countdown 2% Reduced Fat Chocolate, Milo's Milo's Sweet Tea - Splenda, Kar's Roasted Salted Peanuts (56g). more...
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1926 kcal
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Activities & Exercise:
Housework - 30 minutes, Stairs (Climbing Stairs) - 4 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...
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