Weigh In record (no journal entry) for 04 January 2010
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202.0 lb
Lost so far: 0.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2010:
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1403 kcal
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Fat: 60.69g | Prot: 75.66g | Carb: 143.51g.
Breakfast: Zero Sports Drink, Rice Krispies Treats Bars. Lunch: Lite Creamy Ranch Dressing, Radishes, Red Tomatoes, Mixed Salad Greens. Dinner: mixed vegetables, Mashed Potato made with Water (from Dry), Meatloaf in Gravy (Family Size). Snacks/Other: Clementine Oranges. more...
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2754 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Wii Fit Plus - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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iRoss1206's weight history
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