Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Happy*to*be
Journal
14 Oct 16
Happy*to*be's Journal, 14 October 2016
Happy*to*be's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 October 2016
139.6 lb
Lost so far:
29.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2016:
1814 kcal
Fat: 62.07g | Prot: 47.97g | Carb: 223.04g.
Dinner:
Starbucks Tomate Mozarella Focaccia, Gemischter Salat mit Dressing, Vom Land Potato-Wedges, Juwel Hähnchenschnitzel.
Snacks/Other:
KitKat KitKat, Aldi Dominosteine, Gummibärchen.
more...
1608 kcal
Activities & Exercise:
Resting - 15 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours.
more...
losing 1.5 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Happy*to*be's weight history
view complete history