Happy*to*be's Journal, 14 October 2016

Weigh In record (no journal entry) for 14 October 2016
139.6 lb Lost so far: 29.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2016:
1814 kcal Fat: 62.07g | Prot: 47.97g | Carb: 223.04g.   Dinner: Starbucks Tomate Mozarella Focaccia, Gemischter Salat mit Dressing, Vom Land Potato-Wedges, Juwel Hähnchenschnitzel. Snacks/Other: KitKat KitKat, Aldi Dominosteine, Gummibärchen. more...
1608 kcal Activities & Exercise: Resting - 15 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
losing 1.5 lb a week

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