Weigh In record (no journal entry) for 14 October 2016
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137.8 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2016:
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326 kcal
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Fat: 6.41g | Prot: 8.54g | Carb: 56.82g.
Breakfast: Blaubeeren, Erdbeeren, Alpro Haferdrink - Original, Kölln Haferflocken. more...
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losing 9.3 lb a week
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