Tinsey99's Journal, 05 January 2010

Another day feeling better. Went on Wii for 50 min of exercise. It felt good.

199.0 lb Lost so far: 6.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 52.98g | Prot: 76.95g | Carb: 77.01g.   Breakfast: Ground Beef (95% Lean / 5% Fat), Coffee, Diet Dr. Pepper (12 oz can). Lunch: ham, diet dr. Pepper, Penne with Chicken. Dinner: hamburger 95%, Mexican Style Cheddar Jack Blend Shredded Cheese, Spicy Nacho. more...

2703 kcal

Activities & Exercise: Wii - 1 hour, Sleeping - 5 hours, Resting - 11 hours, Desk Work - 7 hours. more...