Ketogenic Diet How do you deal with dry mouth or bad mouth breath? Mints or anything that comes from a package is not an option for me...
Diet Calendar Entry for 12 October 2016:
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1862 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 16 minutes, Desk Work - 5 hours, Sitting - 5 hours, Resting - 5 hours and 44 minutes, Sleeping - 6 hours. more...
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Comments
what about chewing mint leafs or also chewing cloves by themselves I heard that works as well.
12 Oct 16 by member: 13dias
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I've found that oil pulling with coconut oil helps a lot. You can add cinnamon or peppermint extract to water, and that will help with hydration as well as breath odor.
12 Oct 16 by member: mskestrela
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great ideas!! thanks guys!
I like a lot the infuse of peppermint and water :)
14 Oct 16 by member: PizzaLover88
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I use an herbal breath spray.
16 Oct 16 by member: LadyinDenim
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It is a problem! Stay hydrated, carry a toothbrush in your bag, breath spray.
16 Oct 16 by member: erikahollister
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