Date started: 18 Apr 23

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 197.0 lb
01 Aug 24	193.0 lb	Reasonably Well
25 Jul 24	193.0 lb	Reasonably Well
04 Jul 24	193.0 lb	Reasonably Well
28 Jun 24	195.0 lb	Reasonably Well
20 Jun 24	196.0 lb	Reasonably Well
14 Jun 24	197.0 lb	Reasonably Well
13 Jun 24	197.0 lb	Reasonably Well
12 Jun 24	197.0 lb	Reasonably Well
17 Nov 23	183.0 lb	Reasonably Well
06 Nov 23	185.0 lb	Reasonably Well
06 Oct 23	185.0 lb	Reasonably Well
29 Sep 23	185.0 lb	Reasonably Well
22 Sep 23	187.0 lb	Reasonably Well
01 Sep 23	187.0 lb	Reasonably Well
25 Aug 23	188.0 lb	Reasonably Well
18 Aug 23	189.0 lb	Reasonably Well
11 Aug 23	192.0 lb	Reasonably Well
03 Aug 23	190.0 lb	Reasonably Well
28 Jul 23	192.0 lb	Reasonably Well
21 Jul 23	194.0 lb	Reasonably Well
14 Jul 23	195.0 lb	Reasonably Well
07 Jul 23	196.0 lb	Reasonably Well
04 Jul 23	197.0 lb	Reasonably Well
20 Jun 23	197.0 lb	Reasonably Well
13 Jun 23	197.0 lb	Reasonably Well
06 Jun 23	199.1 lb	Reasonably Well
18 Apr 23	197.0 lb	Reasonably Well

Date started: 06 Jan 22

Date	Weight	How closely followed?	Goal: 166.0 lb Start: 190.0 lb
06 Jan 22	190.0 lb	Reasonably Well