vinfy's Journal, 11 October 2016

Weigh In record (no journal entry) for 11 October 2016
122.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2016:
1423 kcal Fat: 38.12g | Prot: 59.50g | Carb: 215.85g.   Breakfast: Activia Rhubarbe, Coeur de Lion Camembert, Baguette. Lunch: Auchan Baguette de Pain Classique, Monique Ranou Pâté de Campagne. Dinner: Tomates, Auchan Crêpe Jambon Fromage, Lidl Fromage Blanc 0%, Pomme. Snacks/Other: Compote à Boire. more...
1655 kcal Activities & Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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