Date started: 01 Jan 23

Date	Weight	How closely followed?	Goal: 203.9 lb Start: 247.6 lb
15 Jun 24	202.8 lb	Reasonably Well
19 May 24	205.9 lb	Reasonably Well
28 Apr 24	206.1 lb	Reasonably Well
21 Apr 24	207.0 lb	Reasonably Well
14 Apr 24	205.3 lb	Reasonably Well
07 Apr 24	210.5 lb	Reasonably Well
31 Mar 24	205.9 lb	Reasonably Well
24 Mar 24	205.9 lb	Reasonably Well
17 Mar 24	206.6 lb	Reasonably Well
03 Mar 24	206.1 lb	Reasonably Well
25 Feb 24	206.1 lb	Reasonably Well
18 Feb 24	206.8 lb	Reasonably Well
11 Feb 24	206.4 lb	Reasonably Well
04 Feb 24	205.7 lb	Reasonably Well
27 Jan 24	206.6 lb	Reasonably Well
21 Jan 24	209.0 lb	Reasonably Well
14 Jan 24	209.2 lb	Reasonably Well
07 Jan 24	210.5 lb	Reasonably Well
01 Jan 24	216.3 lb	Reasonably Well
30 Jul 23	206.6 lb	Reasonably Well
16 Jul 23	205.5 lb	Reasonably Well
09 Jul 23	201.9 lb	Reasonably Well
02 Jul 23	209.4 lb	Reasonably Well
25 Jun 23	207.2 lb	Reasonably Well
18 Jun 23	206.1 lb	Reasonably Well
11 Jun 23	207.9 lb	Reasonably Well
04 Jun 23	207.2 lb	Reasonably Well
28 May 23	206.4 lb	Reasonably Well
21 May 23	206.4 lb	Reasonably Well
14 May 23	205.0 lb	Reasonably Well
07 May 23	207.0 lb	Reasonably Well
30 Apr 23	203.3 lb	Reasonably Well
23 Apr 23	203.9 lb	Reasonably Well
16 Apr 23	203.7 lb	Reasonably Well
09 Apr 23	206.8 lb	Reasonably Well
02 Apr 23	205.5 lb	Reasonably Well
26 Mar 23	207.9 lb	Reasonably Well
19 Mar 23	211.2 lb	Reasonably Well
12 Mar 23	212.1 lb	Reasonably Well
05 Mar 23	216.1 lb	Reasonably Well
26 Feb 23	218.9 lb	Reasonably Well
19 Feb 23	220.2 lb	Reasonably Well
12 Feb 23	223.5 lb	Reasonably Well
05 Feb 23	224.4 lb	Reasonably Well
29 Jan 23	229.3 lb	Reasonably Well
22 Jan 23	231.5 lb	Reasonably Well
14 Jan 23	235.9 lb	Reasonably Well
08 Jan 23	239.6 lb	Reasonably Well
01 Jan 23	247.6 lb	Reasonably Well

Date started: 04 Jan 20

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 243.6 lb
12 Mar 20	222.7 lb	Reasonably Well
29 Feb 20	225.5 lb	Reasonably Well
26 Feb 20	226.9 lb	Reasonably Well
15 Feb 20	228.6 lb	Reasonably Well
08 Feb 20	229.1 lb	Reasonably Well
25 Jan 20	232.4 lb	Reasonably Well
22 Jan 20	233.2 lb	Reasonably Well
15 Jan 20	236.8 lb	Reasonably Well
13 Jan 20	239.0 lb	Reasonably Well
06 Jan 20	240.3 lb	Reasonably Well
04 Jan 20	243.6 lb	Reasonably Well