Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jade earlabaugh
Journal
05 Dec 11
jade earlabaugh's Journal, 05 December 2011
jade earlabaugh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 December 2011
171.0 lb
Lost so far:
19.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2011:
1461 kcal
Fat: 51.32g | Prot: 54.92g | Carb: 175.41g.
Breakfast:
lemon meringue crunch, Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk.
Lunch:
Hot Dog Buns, Coca-Cola Classic (20 oz), Beef Polish Sausage.
Dinner:
healthy heart, Hamburger (Single Patty).
Snacks/Other:
Pinot Noir Wine, holiday gingerbread man.
more...
1889 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jade earlabaugh's weight history
view complete history