Weigh In record (no journal entry) for 10 October 2016
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175.5 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2016:
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356 kcal
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Fat: 20.31g | Prot: 26.01g | Carb: 19.69g.
Breakfast: hunaja, inkivääri, sitruunamehu, cayenne, Pirkka Hapankaali, Vihersalaatti, Isokari Savulohifileepala. more...
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losing 1.3 lb a week
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Miisaliini's weight history
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