Weigh In record (no journal entry) for 05 December 2011
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249.4 lb
Lost so far: 0.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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1785 kcal
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Fat: 73.59g | Prot: 79.60g | Carb: 204.35g.
Breakfast: Toaster Strudel Apple. Lunch: Milk (Nonfat), 12" Canadian Bacon Pizza. Dinner: Swedish Style Meatballs, Mashed Potato (from Fresh), Lingonberry Preserves. Snacks/Other: Gourmet Cheddar Cheese Corn, Oatmeal Cremes Cookies (Individually Wrapped). more...
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losing 0.4 lb a week
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hagenr's weight history
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