Date started: 08 Aug 21

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 257.3 lb
02 Aug 24	242.9 lb	Reasonably Well
11 Jun 24	248.5 lb	Reasonably Well
23 May 24	247.1 lb	Reasonably Well
20 May 24	247.4 lb	Reasonably Well
07 May 24	249.3 lb	Reasonably Well
19 Mar 24	249.8 lb	Reasonably Well
14 Feb 24	249.6 lb	Reasonably Well
13 Feb 24	248.2 lb	Reasonably Well
25 Jan 24	247.1 lb	Reasonably Well
11 Jan 24	252.0 lb	Reasonably Well
22 Nov 23	247.6 lb	Reasonably Well
05 Nov 23	244.9 lb	Reasonably Well
05 Oct 23	252.4 lb	Reasonably Well
18 Sep 23	252.6 lb	Reasonably Well
31 Aug 23	257.3 lb	Reasonably Well
30 Aug 23	245.2 lb	Reasonably Well
23 May 23	261.0 lb	Reasonably Well
05 Apr 23	256.6 lb	Reasonably Well
28 Feb 23	257.9 lb	Reasonably Well
07 Feb 23	256.6 lb	Reasonably Well
03 Feb 23	255.3 lb	Reasonably Well
10 Jan 23	257.9 lb	Reasonably Well
28 Nov 22	251.3 lb	Reasonably Well
14 Nov 22	255.1 lb	Reasonably Well
01 Nov 22	261.9 lb	Reasonably Well
09 Sep 22	254.9 lb	Reasonably Well
25 Aug 22	256.0 lb	Reasonably Well
16 Aug 22	256.0 lb	Reasonably Well
04 Aug 22	253.8 lb	Reasonably Well
03 Aug 22	253.3 lb	Reasonably Well
02 Aug 22	254.6 lb	Reasonably Well
30 Jul 22	255.7 lb	Reasonably Well
19 Jul 22	257.5 lb	Reasonably Well
10 Jul 22	256.4 lb	Reasonably Well
11 Jun 22	257.7 lb	Reasonably Well
12 May 22	255.7 lb	Reasonably Well
07 May 22	255.1 lb	Reasonably Well
01 May 22	257.9 lb	Reasonably Well
30 Mar 22	252.4 lb	Reasonably Well
14 Mar 22	255.1 lb	Reasonably Well
08 Mar 22	252.9 lb	Reasonably Well
01 Mar 22	250.2 lb	Reasonably Well
23 Feb 22	248.5 lb	Reasonably Well
26 Jan 22	245.4 lb	Reasonably Well
17 Jan 22	243.6 lb	Reasonably Well
07 Jan 22	244.3 lb	Reasonably Well
15 Dec 21	240.7 lb	Reasonably Well
08 Dec 21	242.1 lb	Reasonably Well
15 Nov 21	239.0 lb	Reasonably Well
26 Oct 21	243.8 lb	Reasonably Well
23 Oct 21	242.7 lb	Reasonably Well
12 Oct 21	247.4 lb	Reasonably Well
10 Oct 21	245.2 lb	Reasonably Well
16 Sep 21	244.5 lb	Reasonably Well
06 Sep 21	244.9 lb	Reasonably Well
05 Sep 21	245.2 lb	Reasonably Well
01 Sep 21	249.3 lb	Reasonably Well
25 Aug 21	251.1 lb	Reasonably Well
10 Aug 21	248.2 lb	Reasonably Well
08 Aug 21	257.3 lb	Reasonably Well

Date started: 02 Jan 20

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 242.5 lb
05 Aug 21	249.3 lb	Reasonably Well
31 Jul 21	254.0 lb	Reasonably Well
30 Jul 21	253.1 lb	Reasonably Well
25 Jul 21	254.2 lb	Reasonably Well
21 Jul 21	255.5 lb	Reasonably Well
07 Jul 21	253.1 lb	Reasonably Well
06 Jul 21	254.2 lb	Reasonably Well
01 Jul 21	254.0 lb	Reasonably Well
05 Jun 21	241.6 lb	Reasonably Well
02 Jun 21	231.3 lb	Reasonably Well
31 May 21	239.0 lb	Reasonably Well
30 May 21	236.8 lb	Reasonably Well
21 May 21	244.5 lb	Reasonably Well
12 May 21	239.6 lb	Reasonably Well
11 May 21	243.8 lb	Reasonably Well
10 May 21	240.7 lb	Reasonably Well
07 May 21	243.2 lb	Reasonably Well
06 May 21	247.1 lb	Reasonably Well
05 May 21	243.8 lb	Reasonably Well
04 May 21	241.4 lb	Reasonably Well
01 May 21	247.4 lb	Reasonably Well
30 Apr 21	239.0 lb	Reasonably Well
29 Apr 21	240.5 lb	Reasonably Well
28 Apr 21	239.9 lb	Reasonably Well
26 Apr 21	247.6 lb	Reasonably Well
22 Apr 21	246.5 lb	Reasonably Well
21 Apr 21	246.9 lb	Reasonably Well
20 Apr 21	238.8 lb	Reasonably Well
19 Apr 21	249.3 lb	Reasonably Well
17 Apr 21	242.7 lb	Reasonably Well
15 Apr 21	237.9 lb	Reasonably Well
14 Apr 21	248.5 lb	Reasonably Well
13 Mar 21	251.3 lb	Reasonably Well
03 Mar 21	250.2 lb	Reasonably Well
24 Feb 21	249.3 lb	Reasonably Well
22 Feb 21	257.3 lb	Reasonably Well
15 Feb 21	251.3 lb	Reasonably Well
10 Feb 21	254.6 lb	Reasonably Well
08 Feb 21	253.5 lb	Reasonably Well
02 Feb 21	252.0 lb	Reasonably Well
01 Feb 21	240.1 lb	Reasonably Well
27 Jan 21	250.9 lb	Reasonably Well
25 Jan 21	252.4 lb	Reasonably Well
15 Jan 21	252.4 lb	Reasonably Well
08 Jan 21	258.6 lb	Reasonably Well
04 Jan 21	258.2 lb	Reasonably Well
29 Dec 20	252.2 lb	Reasonably Well
14 Dec 20	253.3 lb	Reasonably Well
04 Dec 20	253.1 lb	Reasonably Well
25 Nov 20	257.1 lb	Reasonably Well
24 Nov 20	253.3 lb	Reasonably Well
16 Nov 20	252.6 lb	Reasonably Well
09 Nov 20	259.3 lb	Reasonably Well
05 Nov 20	250.0 lb	Reasonably Well
04 Nov 20	246.7 lb	Reasonably Well
20 Oct 20	252.0 lb	Reasonably Well
19 Oct 20	250.2 lb	Reasonably Well
18 Oct 20	246.9 lb	Reasonably Well
17 Oct 20	246.5 lb	Reasonably Well
07 Oct 20	251.8 lb	Reasonably Well
05 Oct 20	250.7 lb	Reasonably Well
03 Oct 20	244.3 lb	Reasonably Well
01 Oct 20	245.2 lb	Reasonably Well
30 Sep 20	250.9 lb	Reasonably Well
29 Sep 20	254.9 lb	Reasonably Well
24 Sep 20	251.1 lb	Reasonably Well
23 Sep 20	248.5 lb	Reasonably Well
22 Sep 20	252.2 lb	Reasonably Well
20 Aug 20	272.5 lb	Reasonably Well
10 Aug 20	273.2 lb	Reasonably Well
27 Jun 20	251.3 lb	Reasonably Well
12 Jun 20	249.8 lb	Reasonably Well
02 Jun 20	247.1 lb	Reasonably Well
29 May 20	249.8 lb	Reasonably Well
26 May 20	250.4 lb	Reasonably Well
20 May 20	249.6 lb	Reasonably Well
15 May 20	252.4 lb	Reasonably Well
04 May 20	251.1 lb	Reasonably Well
29 Apr 20	249.3 lb	Reasonably Well
28 Apr 20	247.4 lb	Reasonably Well
27 Apr 20	249.6 lb	Reasonably Well
19 Apr 20	252.9 lb	Reasonably Well
09 Apr 20	249.8 lb	Reasonably Well
08 Apr 20	247.8 lb	Reasonably Well
07 Apr 20	249.1 lb	Reasonably Well
06 Apr 20	251.3 lb	Reasonably Well
31 Mar 20	252.0 lb	Reasonably Well
26 Mar 20	251.5 lb	Reasonably Well
29 Feb 20	250.0 lb	Reasonably Well
28 Feb 20	246.5 lb	Reasonably Well
27 Feb 20	246.7 lb	Reasonably Well
18 Feb 20	250.9 lb	Reasonably Well
24 Jan 20	248.5 lb	Reasonably Well
19 Jan 20	247.8 lb	Reasonably Well
17 Jan 20	250.0 lb	Reasonably Well
16 Jan 20	243.6 lb	Reasonably Well
15 Jan 20	248.5 lb	Reasonably Well
14 Jan 20	248.7 lb	Reasonably Well
05 Jan 20	250.4 lb	Reasonably Well
03 Jan 20	245.8 lb	Reasonably Well
02 Jan 20	242.5 lb	Reasonably Well