Weigh In record (no journal entry) for 08 October 2016
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189.4 lb
Lost so far: 3.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2016:
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2145 kcal
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Fat: 92.44g | Prot: 68.03g | Carb: 260.14g.
Breakfast: Naranjas. Lunch: Lomito, Vieníssima Salchichas, Fargo Pan para Panchos. Snacks/Other: Cabsha Bocadito, Rhodesia Oblea, Rocklets Confites de Chocolate, Cofler Chocolate con Almendras. more...
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losing 2.6 lb a week
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germanpascucci's weight history
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