Weigh In record (no journal entry) for 05 December 2011
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169.8 lb
Lost so far: 16.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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773 kcal
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Fat: 24.49g | Prot: 20.22g | Carb: 116.47g.
Breakfast: Croissant, Jellies. Lunch: California Rolls. more...
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steady weight
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