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DoingThis
Journal
08 Oct 16
DoingThis's Journal, 08 October 2016
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Weigh In record (no journal entry) for 08 October 2016
250.0 lb
Lost so far:
0 lb
.
Still to go:
31.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2016:
517 kcal
Fat: 25.14g | Prot: 3.85g | Carb: 67.28g.
Breakfast:
Dunkin' Donuts Boston Kreme Donut, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer.
more...
3096 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 52.4 lb a week
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