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kozkidsmom
Journal
05 Jan 10
kozkidsmom's Journal, 05 January 2010
kozkidsmom's Profile
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Weigh In record (no journal entry) for 05 January 2010
188.0 lb
Lost so far:
15.0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 January 2010:
735 kcal
Fat: 12.03g | Prot: 82.12g | Carb: 76.40g.
Breakfast:
banana, eggs.
Lunch:
subway salad.
Dinner:
cottage cheese, tuna.
Snacks/Other:
banana.
more...
2600 kcal
Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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