simoneshuker's Journal, 07 October 2016

211.2 lb Lost so far: 22.5 lb.    Still to go: 56.9 lb.    Diet followed 100%.

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1179 kcal

Fat: 59.08g | Prot: 35.95g | Carb: 122.11g.   Breakfast: Mother Earth Baked Oaty Slices Apricot Choc. Lunch: Custard or Cream Filled Puff Pastry, McDonald's Hot Chocolate Drink with Marshmallows, Sushi, Prawns. Dinner: Sour Cream, Tasty Cheese, Cheese Corn Chips. Snacks/Other: Weight Watchers Raspberry Jelly, Weight Watchers Choc Delight. more...

3075 kcal

Activities & Exercise: Shopping - 3 hours, Grocery Shopping - 1 hour and 44 minutes, Resting - 11 hours and 16 minutes, Sleeping - 8 hours. more...