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sunnykate
Journal
03 Dec 11
sunnykate's Journal, 03 December 2011
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Weigh In record (no journal entry) for 03 December 2011
124.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 December 2011:
2123 kcal
Fat: 61.63g | Prot: 59.80g | Carb: 179.21g.
Breakfast:
peanut butter, great harvest bread, Diet Coke.
Lunch:
white wine, bbq sauce, french fries , blackened fish sandwich.
Dinner:
red wine, klondike reeses bar.
more...
1980 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 2 minutes, Walking (moderate) - 3/mph - 27 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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