DMZur's Journal, 06 October 2016

Just ate Zucchini bread I bought at Flamm Orchards for breakfast. It was delicious! I just looked at my diary so far this month and 5 out of 7 days my calories were less than my 1400 calorie RDI. I hope to finish out the rest of the week below my RDI.

Diet Calendar Entry for 06 October 2016:
1243 kcal Fat: 46.86g | Prot: 35.24g | Carb: 173.73g.   Breakfast: Southern Grove Raisins, Nature Made Vitamin D3, Zucchini Bread, Instant Coffee (made from Powdered), Centrum Silver Ultra Women's Multi Vitamins, Water. Lunch: Sweetened Frozen Blackberries, Tap Water, Fusia White Meat Chicken Mini Egg Rolls. Dinner: Tap Water, Instant Coffee (made from Powdered), Egg Roll with Beef and/or Pork, Cooked Green String Beans (from Fresh), Fit & Active Cream of Mushroom Condensed Soup, Roast Beef, Whipped mashed potatoes. Snacks/Other: Wendy's Chocolate Frosty (Small), Prairie Farms Dairy French Onion Dip, Clancy's pretzels thins. more...

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Comments 
I have a very small garden, always grow zucchini and Zuk bread is our fav..  
06 Oct 16 by member: Char60
Just don't have luck growing zucchinis. My always gave them away she had so many. I don't know what my dad put in the soil; they always had a nice garden.  
06 Oct 16 by member: DMZur

     
 

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