Weigh In record (no journal entry) for 09 July 2016
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171.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 July 2016:
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1786 kcal
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Fat: 59.98g | Prot: 181.51g | Carb: 128.75g.
Breakfast: Creamy Peanut Butter, instant oatmeal, Butter (Salted), 100% Whole Wheat Bread (Home Recipe or Bakery). Dinner: Lettuce, Skinless Chicken Breast, Egg White, Boiled Egg, Extra Virgin Olive Oil, Skinless Chicken Breast. more...
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