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Borrowed the P90X dvds from a friend... a little intimidated but Im gonna try it tomorrow- Wish me luck!
Diet Calendar Entries for 04 December 2011:
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1254 kcal
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Fat: 36.28g | Prot: 86.24g | Carb: 87.54g.
Breakfast: pork chop, broccoli, carrots. Lunch: teriyaki, White Rice (Long-Grain, Cooked), green peper, snow peas, onion, mushrooms, carrots, Chinese Cabbage (Bok-Choy, Pak-Choi), Chicken (Skin Not Eaten). Snacks/Other: Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...
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3189 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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 Comments
You could also try bodyrocktv not quite as intimidating and way easier to incorporate into your day. I found it a few weeks ago and absolutley love it. Now if I could get my diet under control I'd be in good shape ;)
04 Dec 11 by member: christikhas
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You go girl...you can do this...have a great day...☺
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