Hubby bought me a body mass composition scale today! YAHOO
Diet Calendar Entries for 03 December 2011:
|
1400 kcal
|
Fat: 56.50g | Prot: 76.54g | Carb: 145.95g.
Breakfast: Bacon, 100 Calorie Plain Bagels, Reduced Sugar Jelly, Butter, Fried Egg. Dinner: Cauliflower, Chinese Cabbage (Bok-Choy, Pak-Choi), White Rice (Long-Grain, Cooked), Teriyaki Sauce, Mushrooms, Green Peppers, Snow or Sugar Snap Peas, Onions, Carrots, Chicken (Skin Not Eaten). Snacks/Other: french fries, Coffee (1 Cream, 1 Sugar) (Medium). more...
|
|
2539 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|