Weigh In record (no journal entry) for 03 December 2011
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221.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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130 kcal
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Fat: 2.50g | Prot: 3.00g | Carb: 27.00g.
Breakfast: Peaches & Cream Instant Oatmeal. more...
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losing 1.4 lb a week
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grolnatz's weight history
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