Weigh In record (no journal entry) for 03 December 2011
|
135.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2011:
|
240 kcal
|
Fat: 6.00g | Prot: 4.00g | Carb: 47.00g.
Breakfast: Honey Nut Cheerios, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jweidner's weight history
|