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My goal is to simply track my food daily.
Diet Calendar Entries for 04 January 2010:
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1196 kcal
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Fat: 46.01g | Prot: 80.83g | Carb: 109.39g.
Breakfast: powdered creamer, splenda, coffee, fat free milk, eas premium protein. Lunch: ice tea, gyro, greek salad. Dinner: hot mix, Sauerkraut (Solid and Liquids, Canned), Lean Smoked Turkey Sausage. Snacks/Other: skim milk, Sugar Free Fat Free Instant Cheesecake Pudding Mix, apple, honey, coach oats. more...
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2882 kcal
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Activities & Exercise:
Desk Work - 7 hours, PRM - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 9 hours. more...
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