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Holidays!
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188.4 lb
Lost so far: 2.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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247 kcal
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Fat: 5.23g | Prot: 6.80g | Carb: 46.97g.
Breakfast: Milk (Nonfat), Instant Oatmeal - High Fiber Maple & Brown Sugar, Carnation CoffeeMate, 35.3oz, 1 kg, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). more...
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gaining 0.8 lb a week
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