Weigh In record (no journal entry) for 04 October 2016
|
134.7 lb
Lost so far: 1.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2016:
|
485 kcal
|
Fat: 24.00g | Prot: 10.00g | Carb: 55.00g.
Breakfast: Dar-Vida Sandwich. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annina0's weight history
|