Weigh In record (no journal entry) for 03 October 2016
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127.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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2100 kcal
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Fat: 84.38g | Prot: 70.79g | Carb: 270.31g.
Breakfast: Salsa, Southern Home Shredded Mild Cheddar Natural Cheese, Jimmy Dean Premium Pork Regular Sausage, Bacon, Egg, Wal-Mart 6" Flour Tortillas, Sugar, Butter, Plain Waffle. Lunch: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Dinner: Pizza with Meat. Snacks/Other: Great Value Large Marshmallows, Pepsi Cherry Vanilla (Can), Jiffy Cornbread, International Delight French Vanilla Coffee Creamer, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 0.6 lb a week
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kaorinu's weight history
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