Weigh In record (no journal entry) for 03 October 2016
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127.0 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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422 kcal
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Fat: 12.18g | Prot: 13.33g | Carb: 74.35g.
Breakfast: Iogurte de Morango, Quinoa Real em Grãos, Farinha de Linhaça Dourada, Chia em Grãos, Banana Prata, Amaranto em Flocos, Cacau em Pó (Não Adocicado). Snacks/Other: Fumel Bananada Natural. more...
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losing 0.8 lb a week
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patriciarventura's weight history
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