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dukesmom
Journal
02 Dec 11
dukesmom's Journal, 02 December 2011
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Weigh In record (no journal entry) for 02 December 2011
145.5 lb
Lost so far:
7.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2011:
1252 kcal
Fat: 32.52g | Prot: 45.13g | Carb: 200.00g.
Breakfast:
Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge.
Lunch:
campbells chicken soup orzo.
Dinner:
Tomato & Spinach Pizza.
Snacks/Other:
Bananas, kelloggs peach.
more...
1608 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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