Weigh In record (no journal entry) for 02 October 2016
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124.3 lb
Lost so far: 14.6 lb.
Still to go: 3.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 October 2016:
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1647 kcal
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Fat: 53.14g | Prot: 60.80g | Carb: 227.74g.
Breakfast: Конфеты из Молочного Шоколада. Lunch: Пицца с Ветчиной и Грибами, President Творог 15%, Кленовый Сироп, Чай. Dinner: Пан Гурман Суп Мясной с Вермишелью. Snacks/Other: Любятово Печенье Шоколадное, Чай с Лимоном, Мёд. more...
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1736 kcal
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Activities & Exercise:
Resting - 5 hours and 59 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...
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steady weight
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