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volvi a la dieta! lpm
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156.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2016:
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1620 kcal
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Fat: 71.69g | Prot: 108.09g | Carb: 136.28g.
Breakfast: Clara de Huevo, Huevo Duro, La Paulina Queso Crema, Jamón Cocido, Ser Yogurt Firme. Lunch: Lactal Lactal Pan Salvado, Queso Parmesano (Rallado), Gomes Da Costa Atun Desmeruzado con Salsa de Tomate Picante, Matarazzo Tallarín. Dinner: Sacaan Pan de Salvado, Huevo, Jamón Cocido. Snacks/Other: La Virginia Cappuccino Light, Pehuamar Maní Pelado. more...
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2028 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Sitting - 10 hours. more...
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gaining 0.1 lb a week
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