Sugar=125 BP=127/73 @ 80 Sugar = 115 @ 14:00
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277.6 lb
Lost so far: 26.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2016:
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2161 kcal
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Fat: 108.19g | Prot: 88.90g | Carb: 220.07g.
Breakfast: Aquafina Water (16.9 oz), Hoffman's Super Sharp Cheddar Cheese, Cinnamon, Clover Honey, Bob's Red Mill Flaxseed Meal, Kroger Old Fashioned Oatmeal, Silk Vanilla Soymilk. Lunch: Kroger Bottled Water, Carl's Jr. The Single All-Natural Burger. Dinner: Simply Nature Vanilla Soy Milk, Domino's Pizza 14" Deep Dish Pepperoni Feast Pizza. Snacks/Other: Ritz Crackers - Fresh Stack, Simply Nature Vanilla Soy Milk, Stacy's Pita Chip Company Simply Naked Pita Chips (Package), V8 Original 100% Vegetable Juice. more...
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3404 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 30 minutes, Driving - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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