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sunnykate
Journal
01 Oct 16
sunnykate's Journal, 01 October 2016
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Weigh In record (no journal entry) for 01 October 2016
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 October 2016:
1943 kcal
Fat: 79.78g | Prot: 60.75g | Carb: 150.10g.
Breakfast:
Hershey's Heath Bar Miniatures, Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Jif Creamy Peanut Butter.
Lunch:
Krystal Cheese Krystal, Coca-Cola Diet Coke (Can).
Dinner:
Sauvignon Blanc Wine, Ore-Ida Tater Tots, Cheeseburger with 1/4 Lb Meat on Bun.
more...
1403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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