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Patricia sabino
Journal
01 Oct 16
Patricia sabino's Journal, 01 October 2016
Patricia sabino's Profile
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Weigh In record (no journal entry) for 01 October 2016
131.6 lb
Lost so far:
5.1 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2016:
389 kcal
Fat: 12.67g | Prot: 7.03g | Carb: 64.09g.
Breakfast:
Bolo de Chocolate (com Cobertura Glacé de Chocolate).
Lunch:
Salada de Batata tipo Alemão.
more...
1454 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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