Weigh In record (no journal entry) for 01 October 2016
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124.1 lb
Lost so far: 28.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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1200 kcal
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Fat: 36.50g | Prot: 25.36g | Carb: 198.51g.
Breakfast: Сливочные или Сахарные Печенья, Чай Несладкий. Lunch: Виноград, Сахарное Печенье (Включая Ванильное), Чай Несладкий, Додо Пицца Гавайская. Dinner: Чай Несладкий. more...
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losing 6.2 lb a week
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