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Patricia sabino
Journal
30 Sep 16
Patricia sabino's Journal, 30 September 2016
Patricia sabino's Profile
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Weigh In record (no journal entry) for 30 September 2016
130.5 lb
Lost so far:
6.2 lb
.
Still to go:
20.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2016:
320 kcal
Fat: 8.71g | Prot: 21.39g | Carb: 40.56g.
Breakfast:
Tangerinas.
Lunch:
Beterrabas, Frango Assado, Repolho, Batata Doce.
more...
1442 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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