Weigh In record (no journal entry) for 01 December 2011
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152.0 lb
Lost so far: 23.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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624 kcal
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Fat: 23.27g | Prot: 49.93g | Carb: 49.30g.
Breakfast: Chicken Nuggets, Chicken Drumstick, White Rice. more...
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gaining 0.1 lb a week
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sjdreyes's weight history
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